Feb 18 2019
Yellow tea is a type of tea derived from the leaves, buds and shoots of the camellia sinensis plant species. Yellow tea is sweet and pleasant.
Benefits of Yellow tea
Yellow tea is rich in antioxidants which are essential in guarding against heart problems, immune system deficiencies and also protect the stomach, kidney and liver.
Yellow teas also boost the rate of metabolism which helps in weight loss and preventing obesity.
They help prevent cancer as the antioxidants and polyphenols contained in yellow tea help rid the body of cancerous cells.
It lowers cholesterol levels in the body.
It helps in reducing the aging process, again due to its antioxidants and high nutrients.
How to prepare yellow tea
Boil some water.
Add the yellow tea in a cup.
Put the water in the cup and wait for 3 minutes for the tea to infuse. You can add lemon or sugar if you wish.
Your tea is ready to drink.
